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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!

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Perfect Nutrition is Imperfect

It is the end of another year. Working in nutrition therapy has continued to be a great privilege: Clinics have remained packed...

Hello all :-) Just to let you all know that clinic is still up and running and will remain so, Corona-infecting-me-or-my-children...

Hello everyone! Well, winter has arrived after the most beautiful summer and autumn. Clinics are running at full steam and I'm really...

Did you know that laxatives are among the most popular over the counter medications sold in countries like the UK, USA and Australia?...

Have you ever been on a diet in order to lose weight? Followed a plan which encourages you to count calories, fat grams, vitamin or...

What a lovely moment to be sitting here, writing, as I look forward to returning to clinic tomorrow. I wanted to write a little post...

It's been a while since I posted; life has been very busy in the best possible way. I am closing in on 36 weeks pregnant with my third...

I was very touched to receive the testimonial below from client AS after receiving treatment from me for Crohn's disease. Crohn's disease...

I received a beautiful testimonial today from the mother of a young patient I treated for chronic tummy aches. It was such a pleasure to...

Here's a link to a little interview I did with Nutritionist Resource. Enjoy! http://www.nutritionist-resource.org.uk/blog/2016/11/01/inte...