My core belief is that eating should be a pleasurable experience. When we nourish our body appropriately, we have the ability to unlock our true potential; we feel good, we look good and we are ready to achieve our very best.
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Patient centred, holistic, clinical nutrition.
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Evidence based guidance provided by an experienced registered dietitian.​
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Welcome to making changes which will last for the rest of your life!
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Exciting News!
I am happy to announce that I am introducing a new service to my practice. The 'HerNutri Insights' is an email service where you can get your blood test results analysed.
Offered at a more affordable cost than a full one to one session, this service is designed to reach as many women as possible.
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Dietitians assess certain blood parameters differently to doctors, identifying where suboptimal or deficient levels may be impacting your physical and mental health. The role of nutritional deficiencies in common symptoms women struggle with cannot be emphasised enough.​​
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With just some small tweaks to your nutritional intake, you could see many positive changes in your wellbeing.
EDUCATION HUB
*COMING SOON*
Trustworthy information for anyone looking to increase their knowledge of health and lifestyle.
RECIPES
*COMING SOON*
Delicious ✓
Nutritious ✓
Quick ✓
Affordable ✓
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