My dear friend Andrew very thoughtfully sent me the stool chart below. He probably knows that one of my primary assessment tools is...

Hope you're all enjoying the heat. I had another little mention in the Daily Mail; have a read if you have a quiet moment!...

All of you have probably noticed the petition going around about how disgraceful the Yulin dog meat festival is in China. To most people...

Here's an article in the Daily Mail promoting the benefits of milk chocolate for health, based on a study recently released. I'm a bit of...

I had a wonderful discussion with one of my clients this morning: she, a lady of 70, asked me whether nutrition really matters? Surely...

It has been a bit of an eventful week. I think my daughter broke my nose (a few days ago, and obviously unintentional...I hope :-))....