top of page

It must be a bit healthy, flourless, chocolate banana cake.

I made a rather good cake which I believe should be quite nutrient dense: a good step up on a conventional cake in any case. Almost suitable for Paleos, completely suitable for gluten free people and a good choice for diabetics. Here you go :-)

Flourless Chocolate Banana Cake a la Dalia


4 very ripe mashed bananas

4 eggs

1/2 cup of nut butter (I used natural peanut butter)

4 tablespoons of extra virgin olive oil

1/2 cup of ground almonds

1 teaspoon of baking soda

1 teaspoon of baking powder

1 teaspoon of natural vanilla extract

2 tablespoons of dark chocolate chips

2 tablespoons of cocoa

1/4 cup of natural maple syrup


  • Preheat oven to 170 C.

  • Mix the wet ingredients together (bananas, nut butter, oil, maple syrup, vanilla extract and eggs). Mix till smooth.

  • Mix dry ingredients together (ground almonds, cocoa, baking soda and powder). Mix well.

  • Add dry ingredients to wet ingredients. Mix well.

  • Stir in chocolate chips.

  • Add mixture to already oiled pan.

  • Bake till a thingy stuck in the middle comes out clean.

Did I say mix well? :-)

Enjoy! Happy week ahead everyone!


bottom of page