Hello everyone, I've gathered myself a few freckles with this lovely sunny weather! Don't forget to get some sunshine on your skin in the...

A very interesting study recently released by UCLA identified interesting new pathways in which dietary fructose actually damages genes....

Last week a patient left my (NHS type) clinic saying to me 'Where do you get the enthusiasm from?' - she was baffled. I was grinning from...

It's hard to believe it's April already (not that you can really tell by the weather). It has been ages since I posted here: clinic has...

My dear client Catriona has been clear of intense anorexia for a good couple of years now. Watching her recover was like watching a...

So it turns out, according to a new study, that there is quite a difference between organic and conventionally raised meat and milk. It...